Courses & Trainings
You don't need fluff. You need results.
The Tame Your Dinnertime Masterclass
There is nothing more anxiety-inducing than children’s eating habits. Are they eating enough? Are they eating enough of the right things? How can you get your children to eat without force-feeding them or damaging their relationship with food- forever?
This 1-hour Masterclass recorded in consort with Ana-Maria Janes of Nourished Little Munchkins goes over everything you need to know about taming your mealtime battles in a productive, proactive, and most importantly—researched backed way.
Includes:
- Access to masterclass video recording
- PDF workbook
Keeping Calm When Your Kids Aren't Listening Masterclass
Being a Mom is the hardest job on earth- and sometimes it doesn’t matter how much you love them—you swear that if they don’t start listening you’re going to love your sh*t on them.
This 1-hour Masterclass recorded with Ali Parnell of Joyful Parenting walks you through actionable steps you can take to regain care and control over your emotions in the heat of the moment and model emotional well being for our children.
Includes:
- Access to masterclass video recording
- PDF workbook
Creating a Calming Bedtime Routine with Yoga and Wellness Masterclass
At bed time the last thing you want to be doing is dealing with stalling, antics, and unreasonable requests—but that’s the reality of so many parents.
In this 1-hour masterclass with Nic Russell of SouthEast Yoga and Wellbeing we go over tangible strategies to create a bedtime routine that will have your little ones relaxed and ready to drift off to dreamland.
Includes:
- Access to masterclass video recording
- PDF workbook
